by David Teachout | Podcast, Resilience
Juan Lee is an author and teacher on the powerful principle of love. Raised within the Christian church, Juan has turned to teachings about love over the years to find strength, understanding and hope. As a child, Juan was the youngest of four children raised by a...
by David Teachout | Mental Health, Philosophy, Podcast, Resilience, Wellness
Today we will explore the idea of good and evil, that there are “good people and evil people”, the foundation of the last untruth explained by Greg Lukianoff and Jonathan Haidt in their book “The Coddling of the American Mind.” In response to...
by David Teachout | Resilience, Wellness
Value-based goals can be difficult, both in creating them and in following through. Further, the fact that they’re difficult is itself a frustration because goals are what is believed to guide the direction of our lives. Rather like mileposts on a highway...
by David Teachout | Podcast
Question your feelings. This is how we start the exploration of the 2nd Untruth, “always trust your feelings.” We will define affect, the wholeness of our emotional experience, labels as a short-hand for communicating a physiological experience to others,...
by David Teachout | Podcast
The stories of our life frame our potential for self-care or self-harm, resilience or fragility, and set us up for an array of behavior that can life affirming or diminishing. The original saying was, “whatever doesn’t kill us, makes us stronger” but...