Humanity’s Values Podcast

Humanity’s Values Podcast

Humanity’s Values is a podcast of Life Weavings, LLC, dedicated to exploring the  psychology of relationships. In my role as Mental Health Coach I will help expand your understanding of what it means to live a relationally-integrated life.

My hope in this podcast is that what I share is not just a reflection of what I believe, but the beginning of a dialogue about what we find important in our lives. For many of us, myself included, we’ve struggled with defining our purpose, wrestled with ideas large and small, and in many different ways, stumbled through that journey weighted down by the rigid structures of religion and other limiting ideologies.

I for one was quite happy to leave fundamentalism behind and after several years I realized I could step away from dogma while maintaining a love of humanity. In that continuing journey the desire to explore questions of meaning and transcendence has continued. I don’t expect that we’ll always be in agreement, but I do bring myself ready and willing to ask questions, explore ideas and dive into what we Value.

If you have any questions about any part of this episode, please feel free to reach out at I will respond to each message and it’s possible your question may get an entire episode dedicated to it!

Podcasts can also be listened to on iTunes, Soundcloud, Libsyn, and Google Play

Your support is deeply appreciated and allows me to keep bringing you the content that you appreciate. Below you’ll find a button to set up a single or recurring donation through PayPal. Any amount is appreciated and ensures you’ll never hear advertisements. 

Self-Care Instead of Self-Harm

The stories of our life will frame the potential for self-care or self-harm, resilience or fragility, setting us up for an array of behavior that can support one or the other. Untruths What doesn't kill you makes you weakerAlways trust your feelingsLife is a battle...

Accepting and Rebounding from Failure

Connecting the nature of failure to a discussion of behavior and go over six steps to working through the difficulty of failing. 

Finding Values in Every Behavior

Ever wondered what behavior was all about? Here we explore Acceptance and Commitment Therapy (ACT) through the relational structure of Values - Narrative - Behavior, the guiding philosophy taught at Life Weavings through therapy and coaching. Challenging the usual...

Pathologizing Human Behavior

There is much research noting how, when it comes to bad behavior, we excuse our own by pointing to external variables and blame internal unchanging qualities for others. Further, we like to give rationales for all behavior, to place each exhibit into a personally...

The Story of Your Anger

We like to think of our emotions in neat and tidy labels, as if they're picked out from a carnival game, the claw of our consciousness selecting the right one. Adding to this narrow vision of our lives, we then place judgments on our feelings, claiming some are "good"...

The Mighty Anecdote

Exploring the nature of 'anecdotal evidence,' why it's so enticing and why we all engage in it. The power of the anecdote or story resides in what stories are: the creation of causal connections within our perception. We are declaring what we believe the world to be....

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