Resources
Worksheet Downloads
Identifying Values
Finding Core Values
Values Pyramid
Daily Check-In
Recommended Books and Tools
Values Card Deck
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Mental Health Links
Mental Health Support
Center for Courage and Renewal
Openground Mindfulness Training
Psychology and Philosophy Exploration
Association for Contextual Behavioral Science: Information on ACT
PsychWire: Russ Harris’s site for ACT
Substance Use – Treatment and Information
Live Another Day – believes in equal access to life-saving mental health and substance use resources.
The Summit Wellness Group – A guide for understanding and identifying the signs of drug abuse.
Religious Trauma
Religious Trauma Syndrome Therapy
Trauma and Recovery
Emotional and Psychological Trauma
RAINN (Rape, Abuse & Incest National Network)
Step-by-Step Guide for Dealing with Sexual Assault: legal and personal considerations